The Contrast

The Contrast
Lift Big, Sing Big, Look Great Doing It.

Monday, June 27, 2016

Lower

Squat
255 x3, 285 x3, 315 x3



Squat
270 5x3

Sumo Deads
410 3x4

Leg Press
5 Plates 3x8-12

Calf Raise
3x12-15

The Final Days of The Fantasticks at Festival 56

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